Healthy Carrot Soup

Carrot not only benefits eyesight but also helps in lowering cholesterol,prevents heart attacks and cancer.

Ingredients:

• Carrots                  8-10 medium size
• Ginger                   1 inch piece
• Onion                    1 medium size
• Garlic                     3-4
• Black pepper         1 teaspoon
• Salt                        Adjust to taste
• Butter                     2 teaspoon
• Cillatro                   For garnishing
• Coconut powder    For garnishing
• Water                    1-1/2 glasses

Method:

1.Peel and cut carrots,ginger,onion.
2.Put all the vegetables in pressure cooker with 1 glass of water,black pepper and salt.
3.Cook it for 4 whisles.
4.Allow the mixture to cool down.
5.Put the mixture in a blender and blend it.
6.Again cook the mixture in a pan for about 10 minutes in simmer.
7.Add butter into it.
8.Garnish the soup with cillatro and coconut powder.
9 Serve hot.